I can usually be reached during my work hours via calls, emails, and texts. If you are having a counseling emergency, please call 911.
The Suicide and Crisis Lifeline can be reached by calling or texting 988.
The National Suicide Prevention Lifeline can be reached at 1-800-273-8255.
The National Domestic Violence Hotline can be reached at 800-799-7233.
The National Alliance on Mental Health can be reached at 1-800-950-6264.
The Veterans Crisis Line can be reached at 1-800-273-8255.
The Trevor Lifeline for LGBTQIA+ youth can be reached at 1-866-488-7386.
The Trans Lifeline can be reached at 1-877-565-8860.